DRIP & SOUND ~ SWEAT & SURRENDER

MOVE. RELEASE. GROUND. ✨

DRIP and YIN/SOUND ~ SWEAT and SURRENDER with JOJO and Pilar this Sept 20th!

Come spend Sunday evening with us on the rooftop at Left on Friday for something a little different.

Join us for 90 minutes of intentional movement, followed by sunset, connection, and a little something to sip.

We’ll begin with 45 minutes of classic DRIP-style movement with Jojo — an energizing, sweaty, feel-good practice designed to get you out of your head and fully into your body.

Then we’ll shift gears with 45 minutes of Pilar’s intentional YIN practice + sound bath — slowing everything down, grounding, opening, and giving your body a chance to truly settle.

Two very different energies. One beautiful experience.

And we’ll finish right around sunset hour on the Left on Friday rooftop, with the view as our backdrop.

After class, stay awhile for a post-movement mingle with Lumette non-alcoholic cocktails, good people, and good conversation. Plus, Left on Friday will be doing a special giveaway for the evening. 👀

Sunday, September 20th

5:30–7:00 PM

Left on Friday Rooftop

45 min DRIP × 45 min YIN + Sound Bath

Jojo + Pilar Munoz

WHAT TO BRING:

• a yoga mat
• shoes for the DRIP portion
• a bolster, blanket, eye cushion/mask (anything comfortable to settle in for the sound bath as it might cool off in temperature and this will be post sweating)
• water bottle
• your beautiful energy and bodies!



Come for the movement.

Stay for the sunset.

Leave feeling grounded, connected, and a little more like yourself. 🤍

Limited spots — come move with us.