DRIP & Flow 2

DRIP and Flow is a 90 minute movement experience with Sam Streeter and Jojo Lawless. This class fuses high vibe dancing and cardio with slow intention yoga flows and breathwork to leave you restored and feeling connected back to you. This is a special offering and will include a vegan Kid Sister popsicle at the w end of class with time to mingle and connect!

the SUMMER plans you didn’t know you needed…

" Sam and I created this class because movement is how we come home to ourselves — and we wanted to build a space where other people could feel that too. Not a workout. Not a performance. A homecoming.

It starts with dance. The real kind — where the music is so good your body just responds before your brain can overthink it. Where you look around the room and everyone is in it together and something about that makes you feel less alone than you have in weeks.

Then we slow it down. Yoga that doesn’t ask you to be flexible — it just asks you to show up. Breathwork that moves through your body like it’s been waiting for permission. Restoration so deep the floor feels like it’s holding you on purpose.

You leave different. You always leave different.

And yes — there’s a Kid Sister popsicle waiting for you at the end. Because joy isn’t just the destination, it’s the whole damn journey.

Come as you are. Leave feeling connected, restored & maybe a little sticky (in the best way)

Can’t wait to move w you! "